Married to Navy
Counseling Services

Married to Navy
Counseling Services

It’s your journey. You can redefine it anytime!

Our mission is to promote improved mental health and wellness through education, prevention, and intervention for military members and marginalized adolescents and their families. We embark on a journey with our clients, to ensure each step of the journey is dedicated solely to redefining a future that leads to wellness and recovery.

Married to Navy Counseling Services focus is on military lifestyle issues and marginalized adolescents. We include a high level of 
education and training combined with  compassion and non-biased  perspectives. All of this comes together to help clients ascertain tools and perspectives to go about life confidently.

“What a beautiful thing it is, to be able to stand tall and say, “I fell apart, and I survived”

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Children and Adolescents

Adults

 

Military Personnel and Veterans

Families

 

 

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Write A Letter To Your Future Self

Write A Letter To Your Future Self

The purpose of a letter to your future self is to make a self-declaration to create positive change in 2021.

It is easy to get caught up in everything globally and lose focus on short-term or long-term goals. Just think, if you focus on something that helps provide reassurance and optimism about our future, you can thrive!

Practicing Positivity During Winter Blues

Practicing Positivity During Winter Blues

Practicing Positivity During Winter Blues Dr. McElwaine wrote an article titled “It’s OK to Not Be OK During the Holidays.”  Noted in the article, positivity can be affected by winter blues.  The article was shared to reassure the audience that a lot of people suffer...

What Are The Signs & Symptoms of Anxiety?

What Are The Signs & Symptoms of Anxiety?

Anxiety is one of the most common mental health conditions. Due to the physical symptoms, it can be difficult for individuals to function and complete daily work or personal tasks. Have you ever heard someone say, “that makes me anxious” or “I feel anxious right now?”...

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Wednesday 4pm-8pm

Thursday-Friday
9am- 5pm

Saturday and additional evening hours are by request only

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Make a self-declaration to create positive change in 2021
 
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