Purposeful Goal Setting: A Guide to Setting & Achieving Goals
We hear a lot about the importance of goal setting. But many tend to discuss when they achieved their goal versus “how” they achieved their goal. I for one, am an asker (Ha, is this even a word?). I love getting ideas from individuals who have achieved...
Anger Management: Helping Children Manage Anger
Let me just say, my young child comes with a lot of uncontrolled anger! She has definitely tested my “hood” characteristics, lol… frequently and on many occasions. Therefore, I am practicing what I preach (as a therapist), day in and out! But, at some point or...
MY MORNING ROUTINE
If you are a person of all things, chances are, you have a routine. Why? Because creating routines are essential to a successful life. Sometimes the routine works for you, but there are times you may not work your routine. In a previous blog, I shared with you the...
Why Routines Are Important for Your Mental Health
Routine (noun.) a sequence of actions regularly followed; a fixed program Routines. Most commonly, we hear and refer to routines when we are talking about young children. I often hear parents talking about not wanting to get their toddler off their routine, because...
Living A Simplified Life
So often we live a life that was created for us by our family. Or we live out family traditions. Within the past few years I have been embracing living my life my way! It truly took me moving to another city to appreciate and admire my wants and needs. I have been...
Welcome! You are invited to join a webinar: Trauma-Informed Parenting Workshop. After registering, you will receive a confirmation email about joining the webinar.
Please join us for a free-of-cost Trauma-Informed Parenting webinar! Nov. 14, 2020 9:00 - 4:00 (Central time zone) Workshop Objectives: - Understand the definition of trauma - Learn about the impact of trauma on child development, learning & behavior - Learn specific parenting strategies to help chi...
phoenixtx-org.zoom.us
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