by Tren | Oct 23, 2018 | Guest Post
What does mental health mean to you? To me, mental health is just as important if not more important than physical health. If my mental health isn’t in a good place, the rest of my health and life truly isn’t either. If I am struggling mentally then it means I’m not...
by Tren | Oct 18, 2018 | Guest Post
My mental health journey began many years ago, and has been, probably THE MOST difficult health issue that I’ve had to face. We hear in the news and in our families, how mental health tends to be taboo and something most people just don’t talk about, or want to bring...
by Tren | Oct 12, 2018 | Military Life
“The resiliency that is forced on military spouses, families, and service members is dynamic. It’s unscheduled, tough, learn as you go, unwritten rules and regulations which go unspoken amongst the ranks of all military spouses.” My grand idea to deal with...
by Tren | Oct 8, 2018 | Military Life
I don’t believe in today’s time and age it would be a difficult task explaining to someone that military service and the necessity of resiliency go hand and hand. However, I would venture to say perhaps a forsaken aspect of military service is the spouse and family...
by Tren | Oct 3, 2018 | Wellness
Many years ago I blamed my parents’ for not paving the path for me to do great things. Or the mere fact I had to work harder than the next person to live a comfortable life because the foundation for success was unspoken of in my home. Blaming others for where we...
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