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Lifestyle, Mental Health & Wellness
and Tales From A Therapist

The Road To Recovery: Guest Blog

The Road To Recovery: Guest Blog

By Poetess Bethany Camille James I want to open up by saying a quick statement: Mental health has lead to a greater understanding of my health and helped me work towards a place of rational clarity....

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MY MORNING ROUTINE

MY MORNING ROUTINE

If you are a person of all things, chances are, you have a routine.  Why? Because creating routines are essential to a successful life.  Sometimes the routine works for you, but there are times you...

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Married to Navy Counseling Services
Married to Navy Counseling Services
FREE... Trauma-Informed Parenting Webinar 💛
Married to Navy Counseling Services
Married to Navy Counseling Services
What healthy choices have you implemented this morning? This is a game I play with my teens to help get our conversations going 💛 Free Spirit Publishing
Married to Navy Counseling Services
Married to Navy Counseling Services
Married to Navy Counseling Services
During my Cognitive Processing Therapy (CPT) training today, we watched this clip on The Anatomy of Trust. Only 7 minutes. #lifechanger #powerful

“I don't trust people who don't love themselves and tell me, 'I love you.' ... There is an African saying which is: Be careful when a naked person offers you a shirt.” Maya Angelou

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Married to Navy Counseling Services

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