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Write A Letter To Your Future Self

Write A Letter To Your Future Self

The purpose of a letter to your future self is to make a self-declaration to create positive change in 2021.

It is easy to get caught up in everything globally and lose focus on short-term or long-term goals. Just think, if you focus on something that helps provide reassurance and optimism about our future, you can thrive!

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The Road To Recovery: Guest Blog

The Road To Recovery: Guest Blog

By Poetess Bethany Camille James   I want to open by saying a statement: Mental health has led to a greater understanding of my health and helped me work towards a place of rational clarity....

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Married to Navy Counseling Services blog is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on Married to Navy Counseling Services.

 

Married to Navy Counseling Services
Married to Navy Counseling Services
Some of the most 𝙋𝙍𝙊𝙁𝙊𝙐𝙉𝘿𝙇𝙔 𝙃𝙀𝘼𝙇𝙄𝙉𝙂 and interesting experiences of my life have opened up to me when I have been able to fully soften into the possibility of the present moment. In order to do that I have to consciously notice, deconstruct, and release the barriers of judgement, resistance, attachment, preference, and expectation that hold me hostage to my habitual patterns.
https://marriedtonavycounselingservices.com/blog/
Married to Navy Counseling Services
Married to Navy Counseling Services
Yesterday I successfully defended my dissertation. I am overwhelmed with joy‼️ THANK YOU to everyone who played a role in this milestone.

https://marriedtonavycounselingservices.com/trenye-black-and-team/
Married to Navy Counseling Services
Married to Navy Counseling Services
February is National Teen Dating Violence Awareness Month. If you have a friend who you think may be in an unhealthy relationship, get help: thatsnotcool.com. #TDVAM2021 #TDVAM #LoveIsRespect

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Married to Navy Counseling Services
Married to Navy Counseling Services
𝙰𝚍𝚟𝚘𝚌𝚊𝚝𝚎 𝚏𝚘𝚛: 𝙱𝚕𝚊𝚌𝚔 𝙷𝚒𝚜𝚝𝚘𝚛𝚢 𝙼𝚘𝚗𝚝𝚑 - 𝙱𝚕𝚊𝚌𝚔 𝙼𝚎𝚗𝚝𝚊𝚕 𝙷𝚎𝚊𝚕𝚝𝚑

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