Job For Mental Health Clinicians

Job For Mental Health Clinicians

Thank you for your interest in working with Married to Navy Counseling Services! We are happy to be offering this amazing job opportunity for a Mental Health Clinician. Married to Navy Counseling Services (MTNCS) is a growing company that provides behavioral services...
5 Things Your Anxiety Doesn’t Want You To Know

5 Things Your Anxiety Doesn’t Want You To Know

Have you ever felt like you are trapped in your anxiety cycle? Maybe you struggle with constant worrying, inability to focus and sleep, or have other symptoms? Let me reassure you: anxiety is not your enemy. It’s a natural response of your brain to life stressors such...
Healing PTSD In Veterans

Healing PTSD In Veterans

The stigma around mental illness, particularly PTSD in veterans, is real. And it does keep people from seeking professional help. Despite frequent conversations about mental health on social media many people still live in a bubble of their old beliefs and...
My Morning Routine As a Therapist

My Morning Routine As a Therapist

I am a huge proponent of morning routines. They say your morning determines your day, so I try to start it on a positive note. It’s been a while since I posted my morning routine, therefore I decided to share with you the updated version of it. I can’t stress enough...