by Tren | Jan 9, 2019 | Guest Post
Sure, I asked myself over a thousand times “why do I like being a part of these toxic relationships?” Now when I mention “relationships” I do not mean just romantic but friendships as well. Whew! Not only did it take one, but about three toxic...
by Tren | Nov 14, 2018 | Guest Post
“Are you okay? Is anything wrong? You seem different.” These are the phrases I repeatedly heard my senior year of high school. My parents were highly concerned about me and it wasn’t for another five years that I finally understood what was going on. I was struggling...
by Tren | Nov 7, 2018 | Guest Post
I have been married to my husband for 12 years and together for 17. We have two daughters ages 8 and 11. He is a Chief in the Navy and is months away from retirement. In 2006 when I was pregnant with my first daughter, I began having extreme highs and lows and was...
by Tren | Oct 28, 2018 | Guest Post
I was blinded by a narcissist. If you know what that is like, then you know how hard it is to get away, get free of the mental mind games and be free from an emotional vampire. I wasn’t sure how I allowed it to happen – I was always strong-minded, strong-willed,...
by Tren | Oct 23, 2018 | Guest Post
What does mental health mean to you? To me, mental health is just as important if not more important than physical health. If my mental health isn’t in a good place, the rest of my health and life truly isn’t either. If I am struggling mentally then it means I’m not...
by Tren | Oct 18, 2018 | Guest Post
My mental health journey began many years ago, and has been, probably THE MOST difficult health issue that I’ve had to face. We hear in the news and in our families, how mental health tends to be taboo and something most people just don’t talk about, or want to bring...
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