MY MORNING ROUTINE

MY MORNING ROUTINE

If you are a person of all things, chances are, you have a routine.  Why? Because creating routines are essential to a successful life.  Sometimes the routine works for you, but there are times you may not work your routine.  In a previous blog, I shared with you the...
Living A Simplified Life

Living A Simplified Life

So often we live a life that was created for us by our family. Or we live out family traditions. Within the past few years I have been embracing living my life my way! It truly took me moving to another city to appreciate and admire my wants and needs. I have been...

I Played the Blame Game

Many years ago I blamed my parents’ for not paving the path for me to do great things.  Or the mere fact I had to work harder than the next person to live a comfortable life because the foundation for success was unspoken of in my home.  Blaming others for where we...

Get to know Me!

Welcome to my site, my name is Trenye.  I am a Licensed Mental Health Counselor in Florida.  For the past five years, I have worked with risky adolescents and their families. One of my ultimate goals is to facilitate positive social change for individuals and the...