Practicing Positivity During Winter Blues

Practicing Positivity During Winter Blues

Practicing Positivity During Winter Blues Dr. McElwaine wrote an article titled “It’s OK to Not Be OK During the Holidays.”  Noted in the article, positivity can be affected by winter blues.  The article was shared to reassure the audience that a lot of people suffer...
The Road To Recovery: Guest Blog

The Road To Recovery: Guest Blog

By Poetess Bethany Camille James   I want to open by saying a statement: Mental health has led to a greater understanding of my health and helped me work towards a place of rational clarity. Clarity is knowing one needs help. Reaching for help may lead to taking...