by Tren | Nov 26, 2021 | Relationships
Why do many people find themselves stuck in the inability to let go of their past, and therefore not able to proceed with healing from someone’s abuse/betrayal? Arguably, one of the main reasons is waiting for an apology from someone who’s to blame for their...
by Tren | Nov 9, 2021 | Mental Health
As a therapist with a focus on trauma, I try to pay special attention to what my clients think about the process of healing. Very often your conscious or subconscious beliefs about something may hinder the progress and keep you stuck. That’s why I decided to...
by Tren | Nov 3, 2021 | Lifestyle
Social media marketing can be tricky and sometimes stressful because it requires patience, consistency, and of course, our favorite – creativity. Let’s face it, not every therapist can afford a marketing specialist in their team, or perhaps you simply prefer to do it...
by Tren | Oct 29, 2021 | Mental Health
Over the last few years, mental health counseling has become one of the most important elements of our well-being. We reach out to therapists when we are struggling with anxiety or depression. But we may also seek their help when we feel lost and need some guidance....
by Tren | Oct 5, 2021 | Mental Health
Building trust with a therapist is incredibly important for therapy to be helpful. But it can be difficult because many of those who seek therapy have already faced their portion of judgment, criticism, and mental health stigma. Needless to say, that trust issues can...
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