Blog, News, and Events
Lifestyle, Mental Health & Wellness,
and Tales From A Therapist
Married To Navy Counseling Will Take Part In SoundMinds
We are happy to announce that Dr. Trenye Black will take part in a Mental Health Awareness and Solutions Conference SoundMinds representing Married To Navy Counseling Services. Dr. Black will share...
Dr. Black Has Completed New Trauma Training
One of the most important aspects of our work at Married To Navy Counseling Services is a constant education. Mental health research is regularly emerging, and it's extremely important to us to stay...
The Truth About Self-Care
Self-care has become a buzzword. It seems like everyone on social media is talking about possible ways to care for yourself and how important it is. But just like everything else that is popular,...
Job For Mental Health Clinicians
Thank you for your interest in working with Married to Navy Counseling Services! We are happy to be offering this amazing job opportunity for a Mental Health Clinician. Married to Navy Counseling...
5 Things Your Anxiety Doesn’t Want You To Know
Have you ever felt like you are trapped in your anxiety cycle? Maybe you struggle with constant worrying, inability to focus and sleep, or have other symptoms? Let me reassure you: anxiety is not...
Healing PTSD In Veterans
The stigma around mental illness, particularly PTSD in veterans, is real. And it does keep people from seeking professional help. Despite frequent conversations about mental health on social media...
Dr. Black is not available for appointments on 5/17 to 5/28
Due to relocation to Florida, Dr. Black is not available for appointments on 5/17 to 5/28 (2021). If you have an emergency please utilize 911 or your local emergency room. Jennifer, our...
Now Serving Virginia!
Looking for a therapist in Virginia? We are excited to announce that we now proudly serve residents of Virginia! If you would like to schedule your appointment with Dr. Trenye Black, please click...
My Morning Routine As a Therapist
I am a huge proponent of morning routines. They say your morning determines your day, so I try to start it on a positive note. It’s been a while since I posted my morning routine, therefore I...
Military Spouses’ Lived Experiences During Reintegration After a Noncombat Deployment
My dissertation is dedicated to all military spouses, my fellow teen moms and dads, and MOST importantly, my sweet mother, who passed in 2009.
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